The Stand Up & Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices.
CALORIE NEEDS
JOIN THE BURN
WHAT'S IN
Calories in = eating.
Articles, downloads, and links to help you make the most of the calories that you eat.
Check out the latest resources in our What's In, Healthy Eating Library.
WHAT'S OUT
Calories out = physical activity. Articles, downloads, and links to help you find ways to stand up and move more.
Check out the latest resources in our What's Out, Active Living Library.
THE STAND UP & EAT BLOG
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