Just last week, a new section of www.mypyramid.gov was revealed - MyPyramid for Preschoolers. Now, specific healthy eating information exists for four groups: preschoolers (ages 2-5), kids (ages 6-11), adults, and pregnant or breastfeeding women. If you haven't seen one or more of these sections, you should really take a look. The Center for Nutrition Policy and Promotion (an organization of the U.S. Department of Agriculture) has done an excellent job of developing practical dietary recommendations from current nutrition research findings. Here are some of the things you'll find for each of the "featured" groups:

Preschoolers - MyPyramid Plan (customized eating plan based on age, gender, and physical activity level); customize growth chart based on child's height and weight; answers to common questions from parents including coping with picky eaters and helping children know when they've had enough; guidelines and suggestions for physical activity; food safety advice; and two examples of a healthy meal and snack pattern with menu ideas.

Kids - MyPyramid Blast Off (game); MyPyramid poster with healthy eating and physical activity messages; healthy tips for families; MyPyramid for kids coloring page; meal tracking worksheet; and a link to the Team Nutrition classroom materials for grades one through six.

Adults - MyPyramid Plan (customized eating plan based on age, gender, weight, height, and physical activity level); MyPyramid Tracker (for logging and analyzing foods eaten and physical activities performed); MyPyramid Menu Planner; information on weight management; tips and resources for each of the food groups; sample menus; MyPyramid PodCasts; and ideas for communities and companies to partner with MyPyramid.

Pregnant/Breastfeeding - MyPyramid Plan (customized eating plan based on age, date of baby's birth, breastmilk/formula feeding, height, weight, and physical activity level); information on nutritional needs and appropriate weight gain during pregnancy and breastfeeding; and additional sources of information for a healthy pregnancy.